Friday, May 9, 2008

[PGG-Regd Trust] Digest Number 1686

Messages In This Digest (5 Messages)

Messages

1.

Matrimonial alliance for my sister

Posted by: "sunita kathait" sunkathait@yahoo.com   sunkathait

Thu May 8, 2008 3:44 am (PDT)

Dear PGG Member

Namaskar!!

We are looking a Rajput Groom for my sister, whose details are enclosed with this mail. Earlier we had posted this profile in PGG but due to marriage of younger brother, we postponed this search for matri. Please go thru the attached profile, if found matching your
search than please contact my Father for further info like Kundli etc. or send your querry or profile at the following email addresses only:

Harender Patwal <hpatwal@rediffmail.com>,
sunkathait@yahoo.com

pl send reply/querry only on these e-mail address, avoid inturrepting the whole group.

Thanks & regards

sunita kathait


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2a.

Re: vaulable suggestions to make dream into reality -- Organic food.

Posted by: "indresh thapliyal" ikt@rediffmail.com   indresht

Thu May 8, 2008 3:44 am (PDT)

 
Thank you very much kandpal ji,

Its nice to hear u have already venturing for the indegenous fruits of uttrakhand.

Give me some time definitely i shall advice a better option to find out the way to market indegenous fruits of uttrakhand.

Once it will start, definitley you like people who are making good things will success.

If in am not wrong you want to know the prervation of hissar (hisalu)
for this pl note cold storage system is rquired. Farmers will have to be encoureged to produce more bushes of hissar and not to cut them.

in any how if original shape of hissar could not be sustained than other products are there like juice can made out of it (and you can not imagine if it get success, how much income as well as revene for our state will come), then there is dry product from drying up the hissar itc.

Hope this may help up to some extent.

One more precious food is timla, riped furit can be transformed into jam or pulpy food.

there are so many others items, i am making a reseach, on time this will be highlighted.

t/r
indresh k thapliyal

On Thu, 08 May 2008 nandan kandpal wrote :

>Respected Thapliyal ji,
>Thank you very much for ur suggestion and preservation of indegenous fruits of uttrakhand.
>I have the same thinking, and b4 6 yrs i had a small orchad for the same purpose. But sir the fruits u mentioned has limited life span, need good preservation to reach to the good consumer,coz at local level the farmers can not get the appropriate value and transportation cost a lot to rech the city as well metro.
>     Once again ur dream has boost me to work similar way can ur good judgement suggest me the preservation of HISALU to reach the good consumer so the money can be earned to have more similar orchids.
>Regards
>Nandan Kandpal
>Develpmental Therapist
>Srajan Spastic Society
>--- On
>Mon, 5/5/08, indresh thapliyal
><ikt@rediffmail.
>com>
>wrote:
> From: indresh thapliyal <ikt@rediffmail.
>com>
>Subject: [PGG-Regd Trust] vaulable suggestions to make dream into reality -- Organic food..!!
>To: PauriGarhwal@
>yahoogroups.
>com, uttaranchal_
>team@yahoo.
>com
>Date: Monday, 5 May, 2008, 4:52 PM
> 
>Dear all friends,
>We have many natural food which we normally gets in our villages, jungles i meant to say in our uttrakhand i.e hissar, kaful, kingore, Timla, Bedu, kharhik,panya (white giri, kandali (can be used for green vegetable) other than amla, aaru, khumani etc.
>Is it poossible to give more attention to such preservation processes so that these vaminishing/ disappearing foods can be continued to live for long time in our uttrakhand.
>If it becomes possible to preserved these for marketing purpose, i am quite sure every uttrakhandi would show itnerest in these foods.
>such act will put the attention of villagers and unemployed to pay attention to these money earning activitiees. Even retired person may put there interests.
>By this we could be able to earn more for our uttrakhand as weel as self dependency for our state.
>This subject require more amd more discussion. Pl put your vaulable
> suggestions to make this dream into reality which will be a pride for our state.
>regards
>indresh thapliyal
>Share files, take polls, and make new friends - all under one roof.
>Click here.
>
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3a.

Wedding Photographs of  a photogenic couple  required

Posted by: "Kamayani Joshi" kimiisqueen@yahoo.com   kimiisqueen

Thu May 8, 2008 4:54 am (PDT)

Dear Friends,

i am looking for a wedding photograph of a photogenic
couple to put on the cover of Vivah Today- India's
first weddings and matrimonial mag.The mag is carrying
matrimonial advt of Kumauni and ghadwali couples and
info of our culture.

Please reply ASAP as the mag goes to print day after.

Regards,
Kamayani

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4a.

Garhwal Bhawan, New Delhi --- News for your interest.....

Posted by: "dhungu maatu" dmaatu@yahoo.com   dmaatu

Thu May 8, 2008 8:55 pm (PDT)



Save Garhwal Bhawan! Save Garhwali society!


VICKRAM SINGH AGHIKAR HAS BEEN CHARGED FOR FINAICNAL AND CONSTITUTIONAL IRREGULARITES!


Respected,
Friends as we know that there is a very old society named GARHWAL HITASANI SABHA, REGD. ESTT. IN 1923 IN KARNCHAI. SAID SABHA has their own Garhwal Bhawan in Panchkuya Road New Delhi.110001, it has very long time of experience and there is its historical place and respect between Garhwali and other communities, but due to shameful activities of its former president Mr. Vickram Singh adhikari sabha is facing very critical position, Mr. Vickram Singh Adhikari has been charged for financial and constitutional violation of the GARHWAL HISTASNI SABHA during his tenure 2002-2007. a FIR has been lodged against Mr.Vickram Singh Adhikari and mr. Chander Pal Ssingh Rawat and Mr. Ravi Gupta Mandir Marg Police Station, Ravi Gupta is the person who has been occupied first floor and many area of Garhwal Bhawan has been given him by Mr. Vickram Singh Adhikar illegally and he was getting 50 thousands rupees per month from Ravi Gupta under the table. Adhikari has given him Reception
portion and Library and two room in main hall upper stairs of Garhwali Bhawan. AC permission and other construction permission was given by Vickram Singh Aghikari to Ravi Gupta. Actually adhikari has turned Garhwal Hitasani Sabha and its bhawan as own property there are totally 2000 two thousands life member with garhwal histasani sabha out of them 550 members are from Adhikari's own listed 117 member from his onw village Aleru, 87 number from birgan village and there are number of member made by adhikari from his own relative and friends from tehri garhwal. There are 23 members living in a one room quarter in madingir according their address as they all are member of sabha.
According reliable sources that Adhikari has looted nearabout 75 lakh ruppes from Gahwal Hitasani Sabha during his tenure2002-2007. booking of main halls and guest houses there are many irregularities all are made by Vickram Singh Ahikari.
Last month nearabout 247 life member of Garhwal Histasni Sabha has given an joint Memorandum to acting present Mr. Manmohan Budakoti for investigation all the 14teen points has been given in said memorandum. Mr. adhikari today also affecting said investigation and people are misguide by adhikari. He is trying that truth should be not come before the people.
So! We appeal to all of that please see the matter and save garhwal bhawan.


Please reply and do something's positive in this regard..

S.S.RAWAT/ HEMENT JOSHI.
SAVE UTTARAKHAND TEAM.

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5.

How to improve your memory

Posted by: "Mrs. C K Pandey" ckpandey2005@yahoo.com   ckpandey2005

Fri May 9, 2008 1:23 am (PDT)

Everyone can take steps to improve their memory, and with time and practice most people can gain the ability to memorize seemingly impossible amounts of information. Whether you want to win the World Memory Championships, ace your history test, or simply remember where you put your keys, this article can get you started. Scientists believe that exercising your brain can create a 'cognitive reserve' that will help you stay sharp as you age.
1. Convince yourself that you do have a good memory that will improve. Too many people get stuck here and convince themselves that their memory is bad, that they are just not good with names, that numbers just slip out of their minds for some reason. Erase those thoughts and vow to improve your memory. Commit yourself to the task and bask in your achievements — it's hard to keep motivated if you beat yourself down every time you make a little bit of progress.
2. Keep your brain active. The brain is not a muscle, but regularly "exercising" the brain actually does keep it growing and spurs the development of new nerve connections that can help improve memory. By developing new mental skills—especially complex ones such as learning a new language or learning to play a new musical instrument—and challenging your brain with puzzles and games you can keep your brain active and improve its physiological functioning.
3. Exercise daily. Regular aerobic exercise improves circulation and efficiency throughout the body, including in the brain, and can help ward off the memory loss that comes with aging. Exercise also makes you more alert and relaxed, and can thereby improve your memory uptake, allowing you to take better mental "pictures."
4. Reduce stress. Chronic stress, although it does not physically damage the brain, can make remembering much more difficult. Even temporary stresses can make it more difficult to effectively focus on concepts and observe things. Try to relax, regularly practice yoga or other stretching exercises, and see a doctor if you have severe chronic stress.
5. Eat well and eat right. There are a lot of herbal supplements on the market that claim to improve memory, but none have yet been shown to be effective in clinical tests (although small studies have shown some promising results for ginkgo biloba and phosphatidylserine). A healthy diet, however, contributes to a healthy brain, and foods containing antioxidants—broccoli, blueberries, spinach, and berries, for example—and Omega-3 fatty acids appear to promote healthy brain functioning. Feed your brain with such supplements as Thiamine, Vitamin E, Niacin and Vitamin B-6. Grazing, eating 5 or 6 small meals throughout the day instead of 3 large meals, also seems to improve mental functioning (including memory) by limiting dips in blood sugar, which may negatively affect the brain.
6. Take better pictures. Often we forget things not because our memory is bad, but rather because our observational skills need work. One common situation where this occurs (and which almost everyone can relate to) is meeting new people. Often we don't really learn people's names at first because we aren't really concentrating on remembering them. You'll find that if you make a conscious effort to remember such things, you'll do much better. One way to train yourself to be more observant is to look at an unfamiliar photograph for a few seconds and then turn the photograph over and describe or write down as many details as you can about the photograph. Try closing your eyes and picturing the photo in your mind. Use a new photograph each time you try this exercise, and with regular practice you will find you're able to remember more details with even shorter glimpses of the photos.
7. Give yourself time to form a memory. Memories are very fragile in the short-term, and distractions can make you quickly forget something as simple as a phone number. The key to avoid losing memories before you can even form them is to be able to focus on the thing to be remembered for a while without thinking about other things, so when you're trying to remember something, avoid distractions and complicated tasks for a few minutes.
8. Create vivid, memorable images. You remember information more easily if you can visualize it. If you want to associate a child with a book, try not to visualize the child reading the book – that's too simple and forgettable. Instead, come up with something more jarring, something that sticks, like the book chasing the child, or the child eating the book. It's your mind – make the images as shocking and emotional as possible to keep the associations strong.
9. Repeat things you need to learn. The more times you hear, see, or think about something, the more surely you'll remember it, right? It's a no-brainer. When you want to remember something, be it your new coworker's name or your best friend's birthday, repeat it, either out loud or silently. Try writing it down; think about it.
10. Group things you need to remember. Random lists of things (a shopping list, for example) can be especially difficult to remember. To make it easier, try categorizing the individual things from the list. If you can remember that, among other things, you wanted to buy four different kinds of vegetables, you'll find it easier to remember all four.
11. Organize your life. Keep items that you frequently need, such as keys and eyeglasses, in the same place every time. Use an electronic organizer or daily planner to keep track of appointments, due dates for bills, and other tasks. Keep phone numbers and addresses in an address book or enter them into your computer or cell phone. Improved organization can help free up your powers of concentration so that you can remember less routine things. Even if being organized doesn't improve your memory, you'll receive a lot of the same benefits (i.e. you won't have to search for your keys anymore).
12. Try meditation. Research now suggests that people who regularly practice "mindfulness" meditation are able to focus better and may have better memories. Mindfulness (also known as awareness or insight meditation) is the type commonly practiced in Western countries and is easy to learn. Studies at Massachusetts General Hospital show that regular meditation thickens the cerebral cortex in the brain by increasing the blood flow to that region. Some researchers believe this can enhance attention span, focus, and memory.
13. Sleep well. The amount of sleep we get affects the brain's ability to recall recently learned information. Getting a good night's sleep – a minimum of seven hours a night – may improve your short-term memory and long-term relational memory, according to recent studies conducted at the Harvard Medical School.
14. Build your memorization arsenal. Learn pegs, memory palaces, and the Dominic System. These techniques form the foundation for mnemonic techniques, and will visibly improve your memory.
15. Venture out and learn from your mistakes. Go ahead and take a stab at memorizing the first one hundred digits of pi, or, if you've done that already, the first one thousand. Memorize the monarchs of England through your memory palaces, or your grocery list through visualization. Through diligent effort you will eventually master the art of memorization.

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